Test don't guess
How People Have Tested in 2026
Recommended Healthy Ranges:
Omega 6/3 Ratio - 3:1 to 1:1
Omega 3 Index - 8% to 12%
Cell Membrane Fluidity - 4:1 to 1:1
50 Year Old Male
Omega 6/3 Ratio - 42:1
Omega 3 Index - 1.1%
Cell Membrane Fluidity - 39.8:1
50 Year Old Male
Omega 6/3 Ratio - 23:1
Omega 3 Index - 2.2%
Cell Membrane Fluidity - 18.3:1
61 Year Old Male
Omega 6/3 Ratio - 46:1
Omega 3 Index - 2.3%
Cell Membrane Fluidity - 18.1:1
20 Year Old Male
Omega 6/3 Ratio - 18:1
Omega 3 Index - 3.7%
Cell Membrane Fluidity - 11.1:1
30 Year Old Male
Omega 6/3 Ratio - 55:1
Omega 3 Index - 2.7%
Cell Membrane Fluidity - 14.7:1
49 Year Old Male
Omega 6/3 Ratio - 40:1
Omega 3 Index - 1.4%
Cell Membrane Fluidity - 30.2:1
30 Year Old Female
Omega 6/3 Ratio - 49:1
Omega 3 Index - 2.9%
Cell Membrane Fluidity - 14.0:1
54 Year Old Female
Omega 6/3 Ratio - 20:1
Omega 3 Index - 2.9%
Cell Membrane Fluidity - 12.5:1
54 Year Old Male
Omega 6/3 Ratio - 75:1
Omega 3 Index - 2.0%
Cell Membrane Fluidity - 19.0:1
49 Year Old Male
Omega 6/3 Ratio - 25:1
Omega 3 Index - 2.8%
Cell Membrane Fluidity - 15.1:1
60 Year Old Male
Omega 6/3 Ratio - 56:1
Omega 3 Index - 2.0%
Cell Membrane Fluidity - 18.7:1
48 Year Old Male
Omega 6/3 Ratio - 13:1
Omega 3 Index - 3.7%
Cell Membrane Fluidity - 10.9:1